YOGA SCHOOL OF NORTH TEXAS
NORTH TEXAS | CORPUS CHRISTI
RIO GRANDE VALLEY
YOGA STUDIO OF CORPUS CHRISTI - NORTH TEXAS
HOLISTIC YOGA RETREATS
We invite you to embark on a one-of-a-kind camping and yoga experience specifically tailored to support your holistic health. Join our experienced yoga, meditation, and holistic health teachers, Michelle and Gretchen, as they guide you on a transformative journey of reconnecting with nature and yourself. With over 15 years of experience in teaching yoga, the two provide a unique experience rooted in their deep understanding of traditional yoga studies, extensive exploration of Sanskrit, respiratory therapies and restorative yoga, and a rich lineage.
Whether you're seeking to deepen your practice, escape the busy demands of modern life, or simply spend a few nights under the stars, we invite you to join us on this remarkable journey. Embrace the transformative power of yoga and become part of our vibrant community.
Yoga Alliance CEs available for certified yoga teachers.
Mark your calendars for the second weekend in October ( 9-11, 2026)!
Please click "Learn More" to inquire about future dates.**

2026 RETREAT SCHEDULE
YOGA CAMPING RETREAT
2026
FRIDAY — ARRIVAL & SETTLING THE SYSTEM
Arrival Window | 10:00 AM – 6:00 PM
FRIDAY, OCTOBER 9, 2026
2:00 PM – 6:00 PM
Arrival, Set-Up & Nervous-System Landing
This arrival period is intentionally spacious.
Students are invited to settle slowly, orient to the land, and practice personal regulation tools learned in previous years.
6:00 PM – 7:30 PM
Restorative Yoga: Advanced Regulation & Subtle Body Listening
with Michelle
A refined restorative practice emphasizing:
-
micro-adjustments
-
interoceptive awareness
-
noticing when to deepen and when to stop
7:30 PM – 7:45 PM
Break
7:45 PM – 9:00 PM
Fire Ceremony: Releasing Identity Layers
A deeper ceremonial experience focusing not on “what to let go,”
but who you no longer need to be to stay safe.
Includes reflection, journaling, and ritual.
9:00 PM – ?
Fire Pit Integration
Quiet conversation, shared reflection, and grounded presence under the stars.
SATURDAY — DEPTH, CHOICE & INTEGRATION
Full Day | 6:30 AM – 7:30 PM
SATURDAY, OCTOBER 10, 2026
6:30 AM – 8:30 AM
Sunrise Practice: Nervous-System Choice & Inner Authority
Movement, breath, and meditation focused on:
-
self-trust
-
pacing
-
recognizing internal yes/no signals
8:30 AM – 10:00 AM
Breakfast & Rest
10:00 AM – 12:30 PM
Jivamukti Practice: Myth, Mantra & Meaning
A deep-dive class integrating:
-
sacred myth as emotional map
-
chanting as vagal toning
-
asana as energetic dialogue
12:30 PM – 2:00 PM
Lunch + Ayurvedic Rhythms for Emotional Maturity
Beyond basics: seasonal digestion, emotional patterns, and long-term nervous-system balance.
2:00 PM – 4:00 PM
From Regulation to Resilience
Advanced Vagal & Polyvagal Applications
A workshop with Michelle
Topics include:
-
recognizing subtle dysregulation
-
repairing after rupture
-
maintaining regulation during relational stress
-
moving beyond survival-based coping
4:00 PM – 5:00 PM
Snacks & Rest / Optional Solo Reflection Walk
5:00 PM – 7:00 PM
Inversions as Emotional Choice
with Michelle
Rather than skill-building, this workshop explores:
-
readiness
-
trust
-
agency
-
choosing not to push
7:00 PM
Dinner
Followed by optional fire pit reflection or quiet integration time.
SUNDAY — EMBODIMENT & CARRYING IT FORWARD
Half Day | 6:30 AM – 2:00 PM
(Rest space available until 5:00 PM)
SUNDAY, OCTOBER 11, 2026
6:30 AM – 8:30 AM
Sunrise Integration Practice
A quieter, slower practice emphasizing:
-
containment
-
completion
-
nervous-system closure
8:30 AM – 9:00 AM
Break & Snacks
9:00 AM – 10:30 AM
Living the Practice
Somatic Intelligence & Sensory Discernment
Focus on:
-
responding vs reacting
-
recognizing when “old stories” try to return
-
using the body as the decision-maker
10:30 AM – 11:00 AM
Break
11:00 AM – 1:00 PM
Yoga Nidra for Identity Integration
with Michelle
A longer, layered Nidra practice designed to:
-
integrate change
-
stabilize new neural pathways
-
support long-term embodiment
1:00 PM – 2:00 PM
Closing Circle, Snacks & Departures
Optional rest space remains available until 5:00 PM.
WHY THIS RETREAT IS DIFFERENT
This retreat is not about learning new concepts.
It is about becoming fluent in what you already know.
It supports students who are:
-
no longer asking what’s wrong with me
-
but asking how do I live from who I am now
-
RETREAT DETAILS
✨ All meals included
🔥 Nightly fire pit gatherings
📜 Yoga Alliance CEUs available upon request
🎓 Certificates available for $10
🎫 Day passes available — inquire
📩 Questions & Registration:
Michelle.acebo@gmail.com
To inquire about pricing and upcoming dates, please click the button below.
PHOTO GALLERY

Questions & Information Requests
To learn more about our retreats, including dates and pricing, please complete this form and we'll get back to you with additional
361-779-0183































