***NEW YOGA SCHEDULE, WEEKLY****

 

DECATUR/ GREENWOOD/DALLAS /FORT WORTH AREA

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Class Schedule for July, 2023:

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Saturdays 9:00am-10:30am Yoga For Beginners

Are you ready to START your yoga journey?

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Sundays: 9:00am-10:30am Hatha Flow

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Saturdays and Sundays (yes, weekly!!!!!!) am 9:00-10:30am OUTDOOR Yoga Class!!!!

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IN PERSON AND ZOOM OPTIONS AVAILABLE

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Off FM 1204. Bring your own mat!!!! $15 

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361-779-0183. Text to reserve your spot  or get your zoom link 

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Introducing Our Comprehensive Jivamukti Yoga Beginner’s Series for All Levels

Establish a Solid Foundation for Your Yoga Practice and Avoid Injuries through Proper Alignment!

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Our Beginner's Series is tailored to meet your specific needs, whether you're a seasoned yogi, a yoga instructor looking to enhance your skills, or a complete newbie to yoga.

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Throughout this monthly series, you will delve into various aspects of yoga practice, building your expertise step by step:

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Week One: Standing Asanas - Master the art of grounding and find stability in your poses. (1st through 7th day of the month)

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Week Two: Forward Bending - Explore the gentle yet powerful movements that promote flexibility and release tension. (8th through 14th day)

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Week Three: Back Bending - Open up your heart and unleash the energy within through empowering backbends. (15th through 21st day)

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Week Four: Turning It Upside Down and Putting It All Together - Experience the exhilaration of inversions while integrating all you have learned throughout the month. (22nd through the last day of the month)

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Join us on this transformative journey and connect with like-minded individuals who share your passion for yoga. Together, we will establish a strong foundation and embrace the benefits of proper alignment, ensuring a safe and fulfilling practice.

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Don't miss out on this opportunity to deepen your practice!

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Reserve your spot in our Beginner's Series today or Hatha Yoga Flow Class.

It’s going to be great!!!!!

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www.yogastudioofcc.com

Namaste!

Michelle 361-779-0183

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