***NEW YOGA SCHEDULE, WEEKLY****
DECATUR/ GREENWOOD/DALLAS /FORT WORTH AREA
Class Schedule for July, 2023:
Saturdays 9:00am-10:30am Yoga For Beginners
Are you ready to START your yoga journey?
Sundays: 9:00am-10:30am Hatha Flow
Saturdays and Sundays (yes, weekly!!!!!!) am 9:00-10:30am OUTDOOR Yoga Class!!!!
IN PERSON AND ZOOM OPTIONS AVAILABLE
Off FM 1204. Bring your own mat!!!! $15
361-779-0183. Text to reserve your spot or get your zoom link
Introducing Our Comprehensive Jivamukti Yoga Beginner’s Series for All Levels
Establish a Solid Foundation for Your Yoga Practice and Avoid Injuries through Proper Alignment!
Our Beginner's Series is tailored to meet your specific needs, whether you're a seasoned yogi, a yoga instructor looking to enhance your skills, or a complete newbie to yoga.
Throughout this monthly series, you will delve into various aspects of yoga practice, building your expertise step by step:
Week One: Standing Asanas - Master the art of grounding and find stability in your poses. (1st through 7th day of the month)
Week Two: Forward Bending - Explore the gentle yet powerful movements that promote flexibility and release tension. (8th through 14th day)
Week Three: Back Bending - Open up your heart and unleash the energy within through empowering backbends. (15th through 21st day)
Week Four: Turning It Upside Down and Putting It All Together - Experience the exhilaration of inversions while integrating all you have learned throughout the month. (22nd through the last day of the month)
Join us on this transformative journey and connect with like-minded individuals who share your passion for yoga. Together, we will establish a strong foundation and embrace the benefits of proper alignment, ensuring a safe and fulfilling practice.
Don't miss out on this opportunity to deepen your practice!
Reserve your spot in our Beginner's Series today or Hatha Yoga Flow Class.
It’s going to be great!!!!!