Join us for a unique opportunity: Contact Yoga Studio of Corpus Christi at 361-779-0183 or email@example.com to register!
This is a 40 day method that offers us the understanding of our condition and the road map to get ourselves out into a more sculpted and awakened life-whether that be a stronger, more powerful, or pain-free body, a heightened emotional intelligence, or a spiritually deeper experience of life. Taking responsibility for the self means taking action, and this program is about taking action. It is designed to challenge your personal philosophy and your body so that you can tap unknown resources within yourself. Once you take full responsibility and spark you inner revolution with full consciousness, the practices you learn in this program will never fail you. This program will lead you towards a more awakened and truthful life.
What you need for class: journal, and book 40Days to Personal Revolution; Baron Baptiste
This does require a commitment we will meet every Friday at 6 p.m., starting on February 20th – April 3rd. The class will last approximately 2.5 hours. It will consist of a 90 minutes Vinyasa practice and inquiry.
What is provided is support for a 40 day period of time. You will be provided a audio meditation and asana practice for each week. Each week will progressively increase in time. e.g. Meditation starts at 5 minutes working up to 30 minutes. Vinyasa starts at 20 minutes working up to 90 minutes. It can seem overwhelming at first glance, remember it is not about doing this perfectly. You will be supported the entire duration, Sundays are your resting days. Along with meditation and asana we will work with eating clean. This is not a diet, just healthy eating, bringing mindfulness into what you eat and why.
Cost if register before February 13th $150, after $180.
I am committed to supporting you compassionately and helping you realize your most powerful self.